Charlie-Jade is completing an MSc Performance Science at the Royal College of Music where her research areas are in the fields of performance psychology, positive psychology, and health and well-being of performing artists. Her research focusses specifically on the relationship between the voice, mind, and body, as well as intervention practices for optimising performers health and well-being.

Research across health promotion in the performing arts illustrates that our health and well-being are imperative to achieving peak performance. This research also illustrates the many barriers that prevent the ability for performers to maintain their health and well-being, both within training as well as in the profession. The Practice by Charlie-Jade gives performing artists the opportunity to enrich their own understanding of health and well-being, and ensure, as research suggests, that the delivery of interventions are grounded in evidence and meet the needs of those working in this unique environment.

The Practice by Charlie-Jade offers psychological performance coaching which takes a collaborative solution-focused approach, supporting you in clarifying and setting goals helping you to achieve short-term or long-term plans, and increasing your ability to perform under pressure. Coaching will help you to increase your self-confidence and self-awareness while reducing feelings of stress and overwhelm.

In addition, The Practice by Charlie-Jade collaborates with leading clinical practitioners working in the performing arts, including physiotherapists, psychologists, nutritionists, osteopaths, laryngologists, and speech and language therapists.